SLUG.

i feel like this weekend was a wreck, but maybe it really wasn't. let's review: saturday- normal breakfast with english muffin, lunch was penne with tomatoes and dinner was pancakes requested by matthew. i had one and a half. snacks? i had a serving (3 pieces ) of sugar free voortman cookies and then i had one and a half SMORES because we made them for the kids. I wasn't about to pass that up. Sunday- we went out with rachel and matt for breakfast so i had some potatoes, eggs and sausage with a tiny serving of applesauce. not healthy as far as sodium and cholesterol but no sugar and low carb which is kind of where i am right now. lunch was leftover penne and tomatoes and for dinner we had chicken and rice with black beans and salsa. for a snack i had tortilla chips and salsa and before bed last night i had a few sugar free cookies and a small glass of milk. i have definitely done better than this and i think today i am paying for it. i am sluggish and tired. today will be better and so will this week. have to keep a positive attitude or i will get tired of doing this.