are you serious??

ok so friday i got weighed....remember how i said i would be mad if...? ok so i lost 1 lb. 1 measley little pound. the doctor tried to make me feel better by saying that lots of things could be affecting it- like it being a different scale, or how hydrated i was. still didnt make me feel that great. something must have gone on though because the jeans i wore friday fit a little better in the leg. that was the first place i gained weight when i started my last job- legs and butt. maybe that will be the first place to lose. i am proud to say i am officially low sugar. stopped by the health food store on friday to get a few things i knew i couldn't find at meijer and then last night when we went grocery shopping we looked at every label on the food that i would be eating. (i know zsolt's coco krispies must have gobs of sugar in it, but csaba eats those too, can't deprive both of them). and i talked to my doctor about being conflicted about the sugar ratio on the belly fat cure and the need to eat vegetables. she agreed that i should eat all the veggies i want. i think maybe finding a balance between all the knowledge i have about fat and sodium and sugar and calories... maybe that's the best way to go about this. i am going to admit that sunday we went to olive garden. ok, so not the greatest place but i will tell you this! i had three pieces of pasta and two steak medallions. salad. and a tiny small chocolate dessert. this is a milestone for me. i would've eaten tons of salad, ALL of my meal and a large dessert before. so i think that although i did eat dessert, it's atleast a step in the right direction. saturday and monday were great in respect to food and my exercise came from going to the beach and spending the day at craigs cruisers yesterday. i will say this though.... i can stand the flakes and flaxseed cereal, and the almond milk, and the tiny bits of unsweetened chocolate (green and blacks) and even trading my daily diet coke for a sobe life water (the low sugar ones) but i cannot, can NOT eat thos ezekial gluten free english muffins. those things tasted like glue!