sweetness

ok...the count is in. 189lbs. i know, i would like to say most of that is muscle. i have ALOT of leg muscle. ok, i will shut up now. anyway the i told the dr about what i was doing but he didnt say much. blood pressure is WAY down. which is awesome since it was rollercoastering all around for a few months. this weekend was a mix of good and bad with my eating. for the most part sedentary on the movement front. garage sale work requires alot of sitting evidently. i did, however read three books. maybe i can have csaba set up the treadmill again and read and walk at the same time. that might be my motivation again. anyway... back to this weekend. friday was decent, ate dinner at about 10pm though because of timing and going out and such. i tried to limit my portion and didnt eat much of the dinner. saturday i declare that i had breakfast burritos...i did. i admit it. my downfall. oh breakfast burritos, how i love you. i skipped lunch since i had that late and had a decent healthy dinner. sunday was ok, minus the ice cream but the boys loved it and it was a fathers day treat. yesterday was also good but i did have a kitkat... so my conclusion. cut out the sweets, man.