Monday, June 28, 2010
so far so good...
ok so i am proud of myself. not only did i eat pretty good this weekend i also managed to avoid almost two days of brownies and cupcakes. i indeed, broke down yesterday and had 1 brownie. but i made up for it by eating super healthy the rest of the day (as far as i think anyway!). saturday was a day of activity which was hard after not sleeping friday night (awful headache) so i did get in some exercise too. i'm going to try this week's menu as healthy as possible and then maybe try alli as well. first, i have to see if i can decrease the fat intake. so on the menu for dinner's this week: tomato and bread salad, black eyed pea gumbo, garlic and rosemary chicken (with asparagus and rice), basil chicken over angel hair pasta, avocado and tuna tapas, pork tenderloin with sweet potatoes and green beans and chicken salad pitas with lettuce and grapes. so far for breakfasts i have been having mini wheats, a change from the english muffins. i wanted some white grapefruit but they only had the red/pink icky nasty kind at the store, maybe another week. i skipped walking this morning because i was completely exhausted but plan on getting on the treadmill tonight.
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