pork tenderloin....

the past few days have gone pretty well. monday my menu was awesome and although i was starving after dinner i resisted and had a glass of milk before bed instead of eating again. thanks to a few glares from csaba. to give an example i had mini wheats for breakfast. a few small pieces of homemade granola (coutesy Sanchez restaurant) and half of a small banana muffin, for lunch i had a chicken salad pita sandwich that i had made up with lettuce and small amount of shredded cheese and grapes. (also one breadstick from csaba's lunch) for dinner we had pork tenderloin with steamed green beans and baked sweet potatoes. One piece of fresh vienna bread. for dessert i had an apple with a teeny tiny amount of peanut butter. I walked on the treadmill for a while that day too. yesterday was a day of eating out- breakfast was a bagel with egg, lunch was chicken and rice- in a curry sauce but i didn't slop up the sauce with my rice, just picked the chicken out. dinner wasn't so great but i had a good time with my dad, we got thin crust pizza that tasted kind of like cardboard so i didnt eat that much and a glass of chocolate milk before bed because i thought it might make my throat feel better ;) kidding. I didn't walk yesterday but was pretty active and went on a mini walk with dad between his house and grandma's. the past two days i have felt like i haven't even slept and i have a really sore throat and earache, so i believe i am getting sick. i can get weighed on friday at the doctor's office... if it goes up i will be ticked! :)